A safe space to heal, grow & thrive — at any age.
Willow & Sage Therapy provides warm, evidence-based counseling designed specifically for seniors. Whether you're navigating loss, loneliness, or a life transition, our licensed therapists help you feel heard, supported, and empowered.
You don't have to navigate this alone.
Aging brings unique emotional challenges. We understand — and we're here to help.
The challenges seniors face
- Feeling isolated or lonely after retirement or the loss of a spouse.
- Anxiety about health changes, finances, or independence.
- Grief that feels invisible or hard to share with family.
- Difficulty adjusting to a new living situation or caregiving role.
- Depression that is mistaken for "just part of aging."
How we help
- Individual therapy tailored to your life story and pace.
- Practical coping strategies for anxiety, grief, and transition.
- Family sessions to help loved ones understand and support you.
- A warm, non-judgmental space to process feelings at your own speed.
- Telehealth or in-person sessions — whichever feels most comfortable.
Specialized support for every season of life.
Every service is delivered by licensed therapists with advanced training in geriatric mental health.
Individual Therapy
One-on-one sessions focused on anxiety, depression, grief, and life transitions. You set the pace — we listen without judgment.
Book a session →Grief & Loss Counseling
Compassionate support for the loss of a spouse, friend, or family member. Learn to carry grief while rebuilding meaning.
Learn more →Family & Caregiver Support
Helping families communicate and support one another through caregiving, health changes, and end-of-life planning.
Book a family session →Life Transition Coaching
Retirement, moving, or changing independence levels? We help you navigate change with confidence and clarity.
Explore coaching →Telehealth Sessions
Access therapy from the comfort of home. All you need is a phone or tablet — we'll help you get set up.
Try telehealth →Medicare & Insurance Navigation
We accept Medicare and many supplemental plans. Our team will verify your benefits and explain your options clearly.
Check your coverage →Getting started is easier than you think.
We've designed every step to feel warm, clear, and pressure-free.
Reach out
Call us or fill out a short form. We'll answer your questions and help you feel comfortable before booking.
Free 15-min consult
Meet your therapist by phone or video. No pressure — just a friendly conversation to see if we're a good fit.
Schedule your first session
Choose a time that works for you. In-person or telehealth — whatever feels most comfortable.
Begin your healing journey
Together, we'll set gentle goals and build a path forward — at your pace, with no judgment.
Therapy that truly understands later life.
Specialized Geriatric Training
Our therapists have advanced training in older-adult mental health — not just general counseling.
Medicare & Insurance Friendly
We accept Medicare and many supplemental plans. Our team handles the paperwork so you don't have to.
In-Person or At Home
Choose office visits or secure telehealth from your living room. Technology help is always available.
Flexible, Unhurried Sessions
Longer appointment times and no rushed feeling. We honor your pace and your story.
Confidential & Respectful
Your privacy is sacred. Everything you share stays between you and your therapist.
Warm, Human Connection
You'll always be greeted by name and treated like a person — never a number.
A team you can feel confident about.
Simple, honest plans — no surprises.
All sessions are 50 minutes unless noted. Medicare and most insurance accepted.
Starter
Perfect for your first step into therapy.
Self-pay rate · Medicare may reduce cost
- 50-minute individual session
- In-person or telehealth
- Personalized treatment plan
- Email support between sessions
- Priority scheduling
- Family sessions
Professional
Ongoing support with extra care and flexibility.
Self-pay · Insurance & Medicare accepted
- Everything in Starter
- 60-minute extended sessions
- Priority scheduling
- One family session per quarter
- Phone support between sessions
- Care coordination with your doctor
Premium
Comprehensive care for complex needs.
Self-pay · Custom arrangements available
- Everything in Professional
- 80-minute deep-dive sessions
- Unlimited family sessions
- 24/7 crisis phone support
- Dedicated care coordinator
- Quarterly progress reports
Note: Prices are placeholders — final rates depend on your insurance and therapist. See FAQ for billing and cancellation details.
What our clients say.
Placeholder testimonials — replace with authentic, authorized feedback before launch.
"I was hesitant about therapy, but my therapist made me feel comfortable right away. I finally have tools to manage my anxiety after my husband passed."
"The telehealth option changed everything. I can talk to my therapist from my living room. I don't have to drive or worry about parking."
"Willow & Sage helped our whole family communicate better. My mom feels heard, and I feel less alone as her caregiver."
Answers before you take the next step.
Yes! We are in-network with Medicare and many supplemental plans. Our team will verify your benefits before your first session so you know exactly what to expect. We also offer sliding-scale self-pay rates.
Absolutely. We offer a simple phone call or a secure video link. If you'd like, we'll schedule a free 10-minute tech check to help you get comfortable before your first real session. No apps to download — just click a link or dial a number.
Starter is ideal if you're new to therapy and want to try it out. Professional is our most popular plan — it includes longer sessions, priority scheduling, and family support. Premium is best if you need comprehensive care, including crisis support and care coordination. We're happy to help you decide during your free consultation.
We ask for at least 24 hours' notice for cancellations. Late cancellations may be subject to a fee. We understand that life happens — just communicate with your therapist, and we'll work with you. Full policy details are provided at intake. [Placeholder — confirm exact policy.]
Yes. Every therapist at Willow & Sage is fully licensed in the state where they practice and has specific training or experience in geriatric mental health. You can view our team's credentials on our About page [link placeholder].
Starter sessions are 50 minutes. Professional sessions are 60 minutes, and Premium sessions are 80 minutes. We also offer 15-minute free phone consultations for new clients.
That's completely normal. Many of our clients felt the same way at first. We offer a free, no-pressure 15-minute phone consultation so you can ask questions and get a feel for how we work. There's no obligation to book.
You deserve to feel supported.
Take the first step toward healing, growth, and connection. Book a free, no-pressure consultation with a caring therapist today.
No commitment required · Medicare accepted · Confidential & secure